Homemade Gluten-Free Flour Tortillas

🌮 Homemade Gluten-Free Flour Tortillas

🧾 Ingredients (makes 8–10 tortillas)

  • 2 cups gluten-free all-purpose flour blend (with xanthan gum if possible)
  • 1 tsp baking powder
  • ½ tsp salt
  • 1 tbsp olive oil (or melted butter)
  • 1 cup warm water (add gradually)
  • 1 tsp apple cider vinegar (helps softness and flexibility)

Optional (for better stretch):

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  • 1 tbsp psyllium husk powder (makes tortillas more elastic)

👩‍🍳 Instructions

1. Mix dry ingredients

In a large bowl, whisk together:

  • gluten-free flour
  • baking powder
  • salt
  • (and psyllium husk if using)

This ensures even texture and no clumps.


2. Add wet ingredients

Pour in:

  • olive oil
  • apple cider vinegar

Slowly add warm water while mixing. Stir until a soft dough forms.

👉 The dough should feel slightly sticky but manageable—not dry or crumbly.


3. Knead briefly

Knead the dough for 1–2 minutes.
If it’s too sticky, sprinkle a little more flour. If too dry, add a teaspoon of water.

Cover and let it rest for 20–30 minutes.
(This step helps gluten-free flour absorb moisture and improves flexibility.)


4. Divide and roll

Divide dough into 8–10 equal balls.

Roll each ball between two sheets of parchment paper until thin and round.

💡 Gluten-free dough is delicate—parchment prevents tearing and sticking.


5. Cook the tortillas

Heat a dry skillet or non-stick pan over medium heat.

Cook each tortilla:

  • 1–2 minutes on the first side
  • 30–60 seconds on the second side

Look for light golden spots—don’t overcook or they’ll become stiff.


6. Keep them soft

Stack cooked tortillas in a clean towel and cover immediately.
This traps steam and keeps them soft and foldable.


🌯 Tips for Perfect GF Tortillas

  • Psyllium husk = better flexibility (highly recommended)
  • Don’t skip resting time—it improves texture a lot
  • Roll them thin for best softness
  • Keep cooked tortillas covered at all times
  • Reheat in a pan for 10–15 seconds per side before serving

🧡 How to use them

These tortillas are great for:

  • Tacos 🌮
  • Burritos 🌯
  • Quesadillas đź§€
  • Breakfast wraps 🥚
  • Flatbread-style pizzas 🍕

🥶 Storage

  • Room temp: 1–2 days (covered)
  • Fridge: up to 5 days
  • Freezer: up to 2 months (separate with parchment)

Reheat on a dry pan or microwave wrapped in a damp paper towel.

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